ATTENTION: WOMEN STRUGGLING WITH CHRONIC ILLNESS
ATTENTION: WOMEN STRUGGLING WITH CHRONIC ILLNESS
Blaze Through Barriers to Vibrant Health and Longevity
Are You Ready to Step Into a New Story?
Do you feel trapped in cycles of declining health, brain fog, overwhelm, and exhaustion?
Perhaps you’ve been juggling work, family, and countless responsibilities, often placing the needs of others above your own. Chronic illness, relentless stress, and misaligned priorities can leave you feeling disconnected—from your body, your purpose, and the divine potential within you.
But it doesn’t have to be this way
True health transformation begins when you move beyond managing symptoms and start addressing the deeper disconnections:
- Disconnection from your body’s wisdom and needs.
- Disconnection from a mindset that empowers and sustains you.
- Disconnection from the systems and structures that support your well-being.
This is your invitation to become a woman embracing wholeness—spirit, soul, and body—and step into a new story of empowerment and vitality.
The way forward isn’t about adding more to your plate—it’s about transforming your approach to health and life itself.
The Opportunity to Renew, Restore, Reset
My coaching framework guides you through a journey of holistic transformation:
1. Renew Your Spirit: Reconnect with your source of strength, align your mindset with your highest purpose, and let go of limiting beliefs.
2. Restore Your Soul: Heal emotional wounds, overcome mental blocks, and embrace intentional living that fosters resilience and peace.
3. Reset Your Body: Transform your relationship with your plate, your power, and your potential by adopting nourishing practices that honor your health and purpose.
As part of this holistic transformation, I integrate evidence-based Whole Food Plant-Based nutrition to help reset your body and support vibrant health. Research shows that intentional dietary changes can significantly reduce chronic illness and add healthy years to your life.
What the Latest Research Shows
Did you know that up to 80% of chronic illnesses can be prevented through lifestyle changes?
Groundbreaking research highlights the impact of a nutrient-rich, plant-based diet on health and longevity:
- For Women in Their 20s: Up to 11 additional years of healthy living.
- For Men in Their 20s: As much as 13 extra years of life expectancy.
- Even Starting Later in Life: People in their 60s can gain up to 8 extra healthy years.
These stats are remarkable, but the journey to lasting transformation goes beyond what’s on your plate. True health and vitality require alignment—spirit, soul, and body—paired with personalized support to sustain meaningful change. That’s where I come in.
Meet Phyllis—Your Guide to Wholeness and Transformation
Up until now, you’ve carried so much for so long, and now it’s time to reclaim your energy, vitality, and purpose. But transformation doesn’t happen alone—it requires the right guidance and support. That’s where I come in as your power partner.
Hi, I’m Phyllis, Founder of Women Embracing Wholeness. I specialize in helping women like you disrupt cycles of decline, disease, and diminished quality of life so they can step boldly into the life they were created for—spirit, soul, and body.
As a woman-centered, whole-person coach, I honor every dimension of your life. My approach integrates mindset shifts, evidence-based Whole Food Plant-Based nutrition, and sustainable lifestyle practices to create irreversible transformation. Using the proven Woman-Centered Coaching Method developed by Dr. Claire Zammit, I guide my clients to reconnect with their inner strength, release hidden barriers, and create stunning results in their health and well-being.
Years ago, at the height of my career as a Senior Technology Officer, I faced my own health challenges. Chronic fatigue, high blood pressure, and relentless stress were draining my vitality and holding me back from the life I was meant to lead. It wasn’t until I reconnected to my deeper purpose and adopted a holistic approach to health that I was able to heal and reclaim my energy, confidence, and sense of possibility.
Through my coaching programs, you’ll find a supportive space to reconnect to your source of strength, renew your spirit, restore your soul, and reset your body. Together, we’ll create a personalized pathway to vibrant health and empowered living.
An Invitation Just For You
During this free 45-minute session, we’ll:
- Clarify your vision for vibrant health and well-being.
- Uncover the barriers that are holding you back.
- Create a personalized roadmap to step into your fullest potential.
This is your time to step boldly into the life you were created for - spirit, soul and body.
Book your 45 minute no obligation complimentary session.
Schedule an appointment
Coaching Packages: Your Path To Embrace Wholeness
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Path To Radiant Wellness (6 Months)
Focus: Sustainable Progress and Deepened Health Benefits
This is my signature coaching program, designed for women ready to create lasting transformation. It’s perfect if you’re committed to long-term vitality and empowerment.
Who It’s For:
Women ready to go beyond foundational changes and fully immerse themselves in a holistic health and wellness transformation.Your Success Path Includes:
- Activate a Growth Container: Strengthen the foundation of trust and clarity in our partnership.
- Ignite Your Vision: Align your vision for health and life with your purpose.
- Blaze Through Hidden Barriers: Uncover and release limiting beliefs and fears.
- Breakthrough: Anchor into a deeper truth and a new story
- Destiny Pathway: Build resilience and unstoppability. Integrate advanced Whole Food Plant-Based strategies and other capacities for vibrant health.
Rapid Reset (3 Months)
Focus:
Immediate Wins and Foundational Health Improvements
This program is designed to help you achieve quick, measurable results. It’s the perfect starting point if you’re ready to reset your health but not yet ready for a long-term commitment.
Who It’s For:
Women seeking immediate changes in their health and energy while building a strong foundation for future success.
Your Success Path Includes:
- Activate a Growth Container: Build a supportive space for transformation.
- Ignite Your Vision: Clarify goals and create a personalized wellness plan.
- Blaze Through Hidden Barriers: Begin dismantling limiting beliefs and habits.
- Breakthrough: Anchor into a deeper truth and a new story
- Destiny Pathway: Identify key areas of growth to embody potentials. Learn the basics of Whole Food Plant-Based living to support your journey.
Why These Packages Work
Transformation is a journey, not a quick fix. Both of these coaching programs provide the structure, support, and strategies you need to achieve sustainable health and well-being. The Rapid Reset offers quick, tangible shifts to build momentum, while the Path to Radiant Wellness takes you deeper, creating lasting changes that align with your purpose and sustain your well-being.
Which Package is Right for You?
- Path to Radiant Wellness (6 Months): Ideal for long-term commitment and achieving lasting health and wellness transformation.
- Rapid Reset (3 Months): Perfect for building momentum and experiencing quick, tangible shifts to start your journey.
Embracing Wholeness is Within Your Reach
Your health and vitality are the foundation for everything you dream of achieving. Let’s disrupt the cycles of decline, disease and diminished quality of life and create a life filled with energy, purpose, and wholeness—spirit, soul, and body.
Don’t wait—take your first step toward vibrant health and longevity today!
